COMING SUMMER 2021!
In this 45-60 minute class, our trainers will whip you into shape as you circulate circulate between cardio, strength and core conditioning.
Any given workout might consist of push-ups, squats, lunges, running, or jump roping, as the coach will spare no method in the quest for fitness.
"This is an excellent facility with an even better group of coaches and managers. They're constantly working to improve their gym and their atmosphere to accommodate the changing needs of the clientele while emphasizing the same "best version of you" state of mind."
“This gym has been my safe place and home for over 5 years. The athletes, coaches, and owners have become like family to me. This place has helped me through some hard times in my life, and it serves as a constant reminder that there are always people who will talk me through anything."
"When you read the inspirational messages on the walls the one that sticks out the most is "This place will change your life" . That is a perfect statement because it has, the community at SM is amazing. The coaches, friends and owners are there to be a support and encouragement to all. This is a great place."
Getting to the gym shouldn't be hard. Good thing SMCF is easy to get to! We are located right off of Route 78, easily accessible from Allentown and the greater Lehigh Valley.