In addition to our daily group class programming we also offer two additional tiers of programming included in your membership.
*SMCF Flex - Functional Bodybuilding workouts programmed 5 days a week M-F
*SMCF Mono - Single Modality Cardio based workouts programmed 3 days a week M,W & F
We are conveniently open 4am to 11pm, 7 days a week, 365 days per year. Our HybridAF door lock system also adds a level of added security for all of our staff and members during their workouts.
Getting to the gym shouldn't be hard. Good thing SMCF is easy to get to! We are located right off of Route 78, easily accessible from Allentown and the greater Lehigh Valley.
