
On our call we will chat and answer any questions you might have about who we are and how we train at South Mountain Community Fitness. Some common questions might be:
Then we can determine the next best steps customized to your goals, needs and fitness level. Either way, this is a great starting point you will leave the call with some great advice. Expect to spend 5 to 10 minutes on a call and learning about the SMCF community.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.
Try a FREE class and see what SMCF and Functional Fitness is all about. Every single movement will be scaled to your own fitness ability.
Chat with us about how to get started.
Getting to the gym shouldn't be hard. Good thing SMCF is easy to get to! We are located right off of Route 78, easily accessible from Allentown and the greater Lehigh Valley.
